Diet Culture Rebel Podcast Dietitian Review of Whole 30!
Aug 11, 2021
23:04
In this week's episode, Bonnie goes solo to talk with you about her review of Whole 30!
She will touch on topics such as:
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Why she finds Whole 30 problematic to your food freedom journey
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Why we need to move away from labeling food as "good" and "bad"
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If Whole 30 is really the best solution if you have gut issues
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More restriction with foods is not the fix to your food freedom!
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What to ask yourself if you are considering doing Whole 30
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!