-Why is it so hard to achieve personal improvement goals?

In this video, Pete Behrens, founder of the Agile Leadership Journey, walks us through some of the challenges and techniques to overcome them when setting and seeking to accomplish personal improvement goals.

A few key links referenced in the video...

Brain Statistics Research on setting and achieving goals, as well as debunking some of the myths around the Harvard and Yale "studies" on goal setting found here - https://www.wanderlustworker.com/the-harvard-mba-business-school-study-on-goal-setting/

OKR Example taken from the founder of OKRs, Andy Grove and referenced on this website - https://www.whatmatters.com/faqs/okrs-for-fitness-weight-loss

Salesforce V2MOM Information with many examples can be found on their education website - https://trailhead.salesforce.com/content/learn/modules/manage_the_sfdc_organizational_alignment_v2mom