Keren Eldad, an executive coach and author of 'Gilded', joins to discuss breaking free from perfectionism in dating. She emphasizes the dangers of seeking external validation and people-pleasing in relationships. Keren shares insights on embracing authenticity and shifting mindsets to foster meaningful connections. The conversation dives into self-love, resilience, and finding true happiness from within rather than through a partner. Listeners gain valuable tools for recognizing red flags and cultivating fulfilling partnerships.
53:22
forum Ask episode
web_stories AI Snips
view_agenda Chapters
menu_book Books
auto_awesome Transcript
info_circle Episode notes
question_answer ANECDOTE
Keren's Early Marriage Story
Keren Eldad shared her experience of marrying quickly due to societal pressure and ending in an abusive marriage.
She described hitting rock bottom and then transforming her life through coaching and self-help.
insights INSIGHT
Self-Love Trumps Partner Perfection
Chasing the perfect partner prevents true connection.
Real alignment comes from self-love, which makes others enough despite their flaws.
volunteer_activism ADVICE
Reframe Your Dating Mindset
Get tired of your own excuses and admit the dating struggle is a problem you want to solve.
Practice reframing negative thoughts using the pause principle to change your mindset consistently.
Get the Snipd Podcast app to discover more snips from this episode
In 'Dare to Lead', Brené Brown provides a roadmap for leaders to build trust and foster a culture of courage and vulnerability. The book emphasizes that leadership is not about titles or power, but about recognizing and developing the potential in people and ideas. Brown introduces the 'BRAVING' framework (Boundaries, Reliability, Accountability, Vault, Integrity, Non-judgment, Generosity) to build and maintain trust. She also highlights the importance of embracing vulnerability, having tough conversations, and aligning actions with shared values. The book is based on her research with global leaders and offers practical advice on developing empathy, resilience, and courageous leadership skills.
Sapiens
A Brief History of Humankind
Yuval Noah Harari
This book surveys the history of humankind from the Stone Age to the 21st century, focusing on Homo sapiens. It divides human history into four major parts: the Cognitive Revolution, the Agricultural Revolution, the Unification of Humankind, and the Scientific Revolution. Harari argues that Homo sapiens dominate the world due to their unique ability to cooperate in large numbers through beliefs in imagined realities such as gods, nations, money, and human rights. The book also examines the impact of human activities on the global ecosystem and speculates on the future of humanity, including the potential for genetic engineering and non-organic life.
You Can Heal Your Life
Louise Hay
In this book, Louise Hay posits that the mind and body are interconnected, and illnesses are often the result of negative thought patterns and emotional issues. She advocates for the use of techniques such as affirmations, mirror work, and forgiveness to heal both the body and the mind. The book, which has sold over 35 million copies worldwide, provides practical advice on how to change one's thoughts and beliefs to achieve better health and well-being.
Marry him
The Case for Settling for Mr. Good Enough
Lori Gottlieb
In Marry Him, Lori Gottlieb explores the dilemma many women face in reconciling their desire for a husband and family with overly complicated lists of must-haves and deal-breakers. Gottlieb shares her own journey in search of romantic fulfillment, gathering insights from marital researchers, matchmakers, dating coaches, behavioral economists, neuropsychologists, sociologists, couples therapists, divorce lawyers, and clergy. The book emphasizes the importance of focusing on qualities like kindness, values, compatibility, empathy, and communication over superficial traits.
In this episode, I sit down with executive coach and author Keren Eldad to explore how the same perfectionism and overachievement that drive success can also sabotage our relationships. We discuss the trap of seeking external validation in dating, how people-pleasing can lead to unfulfilling connections, and why high achievers often struggle with vulnerability and intimacy. Keren shares powerful insights on breaking free from the need to "perform" in love, embracing authenticity, and building relationships that feel as good as they look on paper. If you've ever felt like you're chasing an ideal in dating rather than real connection, this conversation is for you.
Book a 1:1 dating coaching session or profile revamp with me here
Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE