Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb

In a thoughtful conversation with Anna Goldfarb, author of 'Modern Friendship,' they unpack the complexities of contemporary relationships. Anna shares insights on how digital communication has reshaped our connections, making us feel both more linked and isolated. They discuss the importance of mutual support, the art of intentional friend-making, and navigating loyalty and betrayal in friendships. The duo also explores value mismatches in friendships and the need for self-compassion during breakups, providing a framework for understanding emotional intimacy.