Join us next to the therapist’s chair for Laura’s first ever counseling sesh..no, we’re not joking. This ep gets REAL as the girls forget the cameras are rolling & open up to therapist Lee Long about what’s going on inside.

SEND IT TO YOUR MOM FRIENDS. And if you’re not in the mom season, trust us when we tell you—there’s something in it for you!

In this episode, the girls sit down with counselor Lee Long to explore self-awareness and the question, “Where am I in this?” (W.A.I.T.). They discuss how culture has made self-care feel indulgent and why loving God and yourself equips you to love others, offering practical ways to check in with your thoughts, feelings, and experiences.

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We love you holy babes,

Laura & Nico

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To apply for Lancaster Bible College lbc.edu/online and use the code CallHerHoly1000 on your application for $1,000 off your first semester!

Lee Long http://www.waitseries.com/

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Live Counseling Sesh: How to Not Lose Yourself in Motherhood