Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the profound power of gratitude and morning rituals in appreciating the gift of life, as inspired by this touching personal sentiment:

'Life is a gift. Wake up every day and realize that.'

Here are three key takeaways you can expect from this episode:

Understanding how gratitude transforms our perspective from scarcity to abundance.
The role of mindfulness in appreciating the present moment, enhancing our daily experiences.
Practical advice on creating a morning ritual that aligns with your dreams and goals, setting a positive tone for the day.

This short episode is a reminder to cherish every moment and see the beauty in the everyday.

Listen in and discover how to live with intention and purpose, making every day a step closer to your dream life... and take the opportunity to learn more about how to create a morning ritual that not only nourishes your soul but pushes you towards your dreams.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.
Buy our Dream Life Morning Ritual Journal here for further guidance.
Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need. Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).
Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...
Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…
Learn more about the magic of morning pages journaling here...
Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...

RESOURCES:

Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

51. Silvia Gómez Senent - La relación entre la microbiota y tu mundo emocional.