The Hidden Power of Fasting with Sarah Williamson

In this episode, Senior Pastor Damein Schitter interviews Sarah Williamson about her practice of fasting. Sarah shares her initial experience with fasting in college, where it was primarily seen as a special measure for significant spiritual needs. Her perspective shifted when she began practicing regular fasting as part of her church community's "common rhythm," transitioning it from an occasional to a habitual spiritual discipline. Initially, fasting provided Sarah with profound spiritual encounters, described as moments where she felt deeply connected to God's love and presence. Over time, this experience shifted to a sense of "simulated suffering" that fosters deeper dependence on God, preventing spiritual complacency.

Sarah also emphasizes the importance of communal fasting, describing how fasting regularly with her church community deepened relationships and mutual dependence. Practically, she details her approach, typically fasting once a week from dinner to dinner, acknowledging challenges such as balancing fasting with family responsibilities and daily tasks. Sarah concludes by encouraging listeners, even if hesitant, to begin fasting in small, faith-driven steps, as a pathway to greater intimacy with Jesus, despite its initial discomfort or confusion.