Motivation with Brendon Burchard
Feel GOOD When Things Are BAD
May 16, 2024
Explore mastering emotional control, growth mindset, overcoming limiting beliefs, personality trait changes, introversion/extroversion dynamics, building trust, valuing human connections, and emotional regulation in this insightful podcast episode.
25:44
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Quick takeaways
- Personality traits are not fixed and can change significantly based on life events, challenging the idea of static personalities.
- Conscientious individuals tend to live longer and achieve better outcomes in health, relationships, and career success due to their disciplined and detail-oriented nature.
Deep dives
Personality Can Shift Based on Life Events
Contrary to the belief that personality traits are fixed, research shows that significant shifts in personality occur based on life events such as graduation, first job, marriage, or entering new peer groups. Studies reveal that personality changes significantly not just by choice but also based on common events across populations. For instance, openness tends to decrease after marriage as individuals may feel they no longer need to learn or grow. These findings challenge the notion of static personalities and highlight the malleability of traits.
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