Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How to Set Your Sweet Spot for Productivity
01:58 • 2min
How to Stay Healthy on a Ship
03:53 • 2min
How to Balance Structured Flexibility and Work
05:28 • 4min
The Power of Structure in the Morning
09:24 • 3min
The Power of Creativity
12:17 • 5min
How to Find the Best App for Your Brain
17:37 • 2min
How to Stay Focused on Your Phone
19:10 • 4min
The Importance of Allowing Time for Subtle Work
23:31 • 2min
The Benefits of Deep Work
25:22 • 6min
How to Allow Time for Creative Space Productivity and Mindfulness
31:02 • 3min
How to Find Your Sweet Spot
33:55 • 3min