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Author, podcaster and psycotherapist, Richard Nicholls joins me as we discuss mental health and a whole lot more, including:

What instructors can do to keep sane and handle the backlog of tests.
How Driving Instructors can handle the pressure of being asked about lessons daily.
How to manage the nerves or learner drivers.
Self talk.
Learning how to accept and flaws.
Where to put your brain.

You can find more about Richard Nicholls, and check out his podcast here: https://richardnicholls.net/

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15 minutes to happiness - Richard Nicholls