How do you make difficult decisions under pressure? How do you avoid being "triggered" by some bad behaviour, choice words or a surprising event? These are important questions for any executive, professional or entrepreneur, daily.

Managing your mind is critical. In practice, this means developing greater conscious of what you're thinking, what you're paying attention to, how you're feeling. Tapping into your inner voice - and an imaginary third party (you in the future, or a person you respect) - in order to work out the best course of action. My guest, Josie Thomson, master coach, author and speaker, talks about how to tap into your Wise Advocate.

And she describes what it takes to coach somebody effectively - deep care, listening, attention and using your intuition as to what you observe, feel and sense in the moment.

This is a wide-ranging, deep conversation about the human condition - our frailties, strengths, potential - and how we can nurture it, informed by a greater appreciation, understanding and application of neuroscience.
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For details about Josie see: https://josiethomson.com/

Her book (with Dr. Jeffrey Schwartz and Art Kleiner): The Wise Advocate: The Inner Voice of Strategic Leadership: https://josiethomson.com/product/the-wise-advocate-the-inner-voice-of-strategic-leadership/

Take Josie's resilience test: https://josiethomson.com/quiz/

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Highlights of my work

Every Leader Has Flaws. Don’t Let Yours Derail Your Strategy (HBR): https://hbr.org/2021/09/every-leader-has-flaws-dont-let-yours-derail-your-strategy

5 strategies to infuse diversity & inclusion into your organisation (HBR): https://hbr.org/2021/05/5-strategies-to-infuse-di-into-your-organization

4 actions transformational leaders can take (HBR): https://hbr.org/2021/05/4-actions-transformational-leaders-take

Four building blocks of transformation (S+B): https://www.strategy-business.com/article/The-Four-Building-Blocks-of-Transformation?gko=5a1aa

How to be a visionary leader and still have a personal life (HBR): https://hbr.org/2020/11/how-to-be-a-visionary-leader-and-still-have-a-personal-life

How to practise strategy in an uncertain world (Strategy+Business): http://bit.ly/2OaojhB

10 principles of strategic leadership (S+B): http://bit.ly/3q14kQm

How to reinvent your organisation in the middle of a crisis (HBR): https://hbr.org/2021/02/how-to-reinvent-your-organization-in-the-middle-of-a-crisis

How to convince people that a crisis is also an opportunity (Forbes): https://www.forbes.com/sites/lbsbusinessstrategyreview/2020/04/28/how-to-convince-people-that-a-crisis-is-also-an-opportunity/?sh=441e32b830f8

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