241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick

We are joined by therapist Tanya Cole-Lesnick to delve into all things group therapy as a transformation tool for working on our mental health in this uplifting conversation.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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