In the spirit of Mother's Day weekend I have a question for you: When was the last time you were exhausted, overwhelmed, stressed out or totally fried?
(Raise your hand if it was just the other day!)
I talk to women (and men) everyday who feel like they are simply juggling too many things, doing too much, or trying to please too many people. Somedays, I too am one of those women.
It's an epidemic of our time.
Listen to the Mothering Yourself Message and takes some time for you this year!