EFR 239: WHOOP - Uncovering the Secrets of Human Performance, Reducing Overtraining, and Improving Recovery with Will Ahmed

Welcome to the first episode in a mini-series from the Spartan World Championships 2019 from the beautiful Squaw Valley in Lake Tahoe, CA! Ever Forward Radio was present and in full force engaging with athletes, weekend warriors, and everyone in between during this multi-day event in September, 2019.

While thousands were making their way through the obstacle courses, host Chase Chewning sat down with experts and leaders in human performance, nutrition, recovery, technology, psychology and so much more for these powerfully informative podcasts.

First up is CEO and Founder of WHOOP, Will Ahmed. Will became inspired by a simple idea: Humans, especially athletes, could optimize their daily performance. Optimizing performance was not a random sequence of events and decisions, but rather a systematic approach to understanding your body. His mission at WHOOP is to unlock human performance. When you choose to partner with their tools they will do everything they can to help you find your inner potential.

Follow Whoop @whoop

Follow Chase @chase_chewning and watch this interview on IGTV

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

• Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com 

Resources:

• Listen to the WHOOP Podcast
• Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
• Watch Ever Forward Radio full-length interviews at https://www.youtube.com/chasechewning

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.