In this Mission Matters episode, Adam Torres interviews Garry Lineham, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.”

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How Human Garage Is Helping Millions Learn to Self-Heal Through Movement