The Neurodivergent Nurse

ADHD Burnout

9 snips
Mar 11, 2022
This podcast delves into the topic of ADHD burnout, discussing the cycle of overcommitting and overextending that leads to exhaustion in individuals with ADHD. It explores the reasons why burnout is prevalent in the community and offers insights into coping mechanisms and overcoming guilt to prevent burnout.
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Episode notes
1
Introduction
00:00 • 4min
2
Understanding ADHD Burnout and its Causes
04:23 • 4min
3
Coping with ADHD Burnout and Overcoming Guilt to Rest
08:39 • 4min