When Zach started his Garage gym in 2001 there was no Rogue Fitness, Instagram or Netflix. This was an age where you could count the number of exercise instruction videos on one hand.
No one had heard of a small garage gym pushing sleds, carry homemade sandbags and dragging chains.
BUT one savage visionary in New Jersey decided against all odds to carve his own path and start a movement which will forever hold his name in the hall of fame.
Here the brutal stories of what it was like walking the road less travelled and how he ended up where he is today.
Activated Nutrients - https://www.birchal.com/company/activated-nutrients
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Mind Muscle Project