In this week's podcast episode, Liz Moody, Creator, 2x Cookbook Author, and an expert in crafting non-alcoholic beverages, discusses the significance of ritual in social gatherings and offers insights on adopting an approach of sober curiosity. Listeners can gain further understanding of the topic as Liz shares her expertise on creating a memorable experience when gathering with friends.

We also dive into;

• The rise in popularity of "sober curious" lifestyles
• Health benefits of reducing or eliminating alcohol consumption and the impact on mental health
• The social aspects of alcohol-free living and how it can help you tap into your true self
• Liz’s personal travels through life and how she came to sobriety
• The business side of alcohol-free living
• The ritualistic needs that are within all of us

Enjoy!

IG: @lizmoody

Connect with Liz here

IG: @olivianoceda

TT:  @olivianoceda

olivianoceda.com