How to Create a Task List That Works for ADHD Adults

Description: If you have everything and the kitchen sink on your task list, it’s probably not working for you. Here’s how ADHD adults create the right kind of task list. One that helps you do what is most important to you. Key Takeaways: A master task list is critical to be able to remember and do what is important to you. To create the right task list you need to decide what to do, delegate, defer or drop. Resources: Books: Essentialism: The Disciplined Pursuit of Less by Greg Mckeown The Power of a Positive No: How to Say No and Still Get to Yes by William Ury Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg Article: ADHD and Using the Urgent...

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