The Sadhguru Podcast - Of Mystics and Mistakes Empower Your Body & Mind #DailyWisdom
Dec 23, 2024
Sadhguru shares powerful insights to brighten your day and emphasizes the importance of personal growth. He discusses sadhana as a vital practice for developing inner tools that enhance the body, mind, and energies. Discover how every part of life can serve as a stepping stone to achieving your full potential. The conversation blends depth with practicality, reminding you that yoga is more than tradition—it's a transformative science for modern life.
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Sadhana: Your Inner Tools
- Sadhana, meaning "device or tool," refers to using your body, mind, and energies.
- These are your primary tools for well-being, and they must be honed to effectively use external tools.
Refining Perception through Sadhana
- Cultivate your inner instruments (body, mind, energies) through sadhana.
- Refine them to perceive reality clearly without exaggeration, enabling you to navigate any situation effectively.
Sadhana Pada: Time for Self-Refinement
- Dedicate yourself fully to sadhana, especially when the necessary energy and support are available.
- Doing so will prepare your body, mind, and emotions for any circumstance.