The PushPress Podcast #2 High-performing Teams Embrace Fitness | Why a Fitness-focused Culture Is Essential
Dec 17, 2024
Hosts discuss how fitness can strengthen high-performing teams. They highlight the importance of regular workouts for building trust and discipline. Shared workouts create bonds and make tough conversations easier. The podcast also delves into the correlation between CEO fitness and company success. Practical steps are outlined for creating a fitness-focused culture within organizations. Overall, embracing fitness is portrayed as essential for resilience and improved team performance.
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Fitness Reveals Team Character
- Fitness builds team trust and strips away pretense by placing members in shared discomfort.
- Sustained exposure to difficult, boring tasks through fitness trains teams for long-duration challenges.
Team Workouts Create Accountability
- Partner and team workouts force presence and create mutual accountability during hard efforts.
- Seeing teammates endure discomfort makes difficult conversations and trust easier.
Availability Is A Team Asset
- Being unfit reduces availability and becomes a drag on team mission capability.
- High-performing teams require members who can endure long, boring, or intense stretches of work.