We all find spirituality in different ways. Some of us are born into it. Some of us are moved by great texts or speeches. And some of us find it in our darkest hours, a guide that brings the hope and courage we need to find our way back to the light.

It was this guide that found Gabby Bernstein 14 years ago when she found herself on the losing side of a battle with addiction. It was the day Gabby chose to be sober that she became a self-professed Spirit Junkie, soaking up spiritual principles, meditation practices, and anything else that helped her align with her true purpose: being a source of love and inspiration in the world.

And she has indeed become a powerful source of love and inspiration for thousands and thousands of us, introducing so many people to the wonders of gratitude, manifestation, and meditation through her talks, books, and app.

That’s why so many of us have been eagerly awaiting her new book, Super Attractor, and it doesn’t disappoint. The book will help you work with the universe to co-create a life beyond your wildest dreams. You'll learn to accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want — and you will learn how to be a powerful force of love in the world, too.

This conversation is equal parts fascinating and fun, and I really can’t think of a better way to prepare for the shifts of a new year than soaking in some of Gabby Bernstein’s love and wisdom.

Topics Discussed In This Episode:

Dogs: the ultimate oxytocin machines
How being a mom has changed Gabby
When you realize that you’re part of the system perpetuating mental health stigma
Gabby’s past struggles with addiction & what gave her the courage to talk about it
The root causes of addiction & how we can become addicted to anything
The issues that people have to work through in order to maintain sobriety, some of which Gabby and I are still working on
The three-year journey Gabby underwent to conceive her child, the deep post-partum depression that followed, and how she used meds to get through it
Gabby’s painless hypnobirthing experience & her music playlist
How Kundalini yoga has supported Gabby’s sobriety and personal growth
Gabby’s thoughts on EMDR and tapping for healing trauma
How the spiritual community has changed over the last few years
The best way to handle internet trolls
How Gabby and her husband keep the romance alive while running a business together
Why it’s important to avoid the judgments of the mind
The right way to manifest what you want — without getting stuck in desire
A Course in Miracles
One of my favorite things I learned about reading Super Attractor: the emotional guidance scale
How to get over a scarcity mindset
Overcoming the fear of rejection
Getting life guidance from your higher self, angels, guides, God, and even friends who died
Balancing surrender with taking action
The power of gratitude and the most powerful way you can apply it in your life

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2130: Why Go Grass Fed? The Benefits of Grass Fed Meat by Eric Leija