

Rewriting The Story I Tell Myself About Who I Am and Who I Can Be
Jan 3, 2025
Jackie Alexander, a Chicago-based health science researcher, shares her uplifting journey of personal growth through chanting Nam-myoho-renge-kyo. She discusses overcoming limiting beliefs about her identity and capabilities. Jackie highlights how Buddhist practices helped her face academic challenges and embrace opportunities, including studying abroad. The conversation emphasizes the importance of community, resilience, and self-acceptance in redefining one’s narrative and finding belonging, even in the face of self-doubt.
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Finding Peace Through Buddhism
02:11 • 8min
Finding Belonging Through Challenges and Discovery
09:56 • 2min
Finding Belonging: A Journey Through Buddhism and Study Abroad
11:40 • 16min
Transformative Journeys: From Study Abroad to Self-Discovery
27:51 • 21min
Chanting Through Anxiety: The Path to Acceptance
48:57 • 2min
Journey of Personal Growth and Empowerment
50:59 • 2min
Empowering the Journey: Overcoming Self-Doubt
52:33 • 5min