1019: "Managing Panic Attacks and Pure Joy: A Personal Story About Healing"

“As soon as you trust yourself, you will know how to live.” - Goethe

In this episode, I talk about:

• My own recent experience with panic and fear, and sharing the reality of that experience  

• How to face the emotional discomfort and the painful healing journey when you decide to take action on change 

• The importance of self-trust as an anchor and using the question "how do I want to feel?" as a guide to creating a strategy 

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To learn more about the Attracting Profit Private Business Podcast visit heatherchauvin.com/profit

Listen to my conversation with scientist and mindset & high-performance coach Claudia Garbutt on the Wired for Success Podcast, Ep. 124 Getting Emotionally Uncomfortable with Heather Chauvin  

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