On Thursday May 18th, the Hermetic Hour with host Poke Runyon will  review and discuss "Astral Dynamics" (2009) by Robert Bruce. Robert  Bruce is an Australian writer not to be confused with the Scottish  "Robert the Bruce". In Astral Dynamics Bruce has delivered what may well  be the best practical manual on Astral Projection (OBEs and similar  phenomenon) since Ophiel's "The Art and Practice of Astral Projection"  (1961). Of course I must admit that I have a special interest in this  book because Bruce describes, validates and teaches methods and  techniques that we use in our magical instructions and training. His  description of the chakras (psychic centers) is virtually in-line with  our Western Middle Pillar system and his Third Eye projection is very  much like ours. He describes projecting into paintings and projecting  from Lucid Dreaming states. His energy work techniques are very  Bardonian and his description of the Astral Planes is in line with our  experiences. All considered this is a great book and we highly recommend  it. So Turn on, tune in and pop-out!