Band of Traders - Together We Trade Trading Unlocked - The Shame Monster
In the third episode of The Trading Unlocked miniseries, host Kyle and psychotherapist Sean Sawyer tackle shame in trading. They explore shame's evolutionary roots as a tool for social cohesion, its double-edged impact on self-worth, and how it can manifest as self-sabotage like revenge trading or overconfidence. Sean introduces schema therapy to reframe shame, emphasizing visualization techniques and reframing internal voices for emotional maturity. Listeners learn practical strategies to desensitize shame responses and build resilience. Part of the series on trading emotions, this episode offers actionable insights for traders struggling with self-doubt. Check out previous episodes on fear and greed, and join Sean's free Discord for live recordings.
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About Sean:
Sean Sawyer, a licensed psychotherapist since 2003, whose journey into the world of stock trading in the mid-2010s led him to become a full-time trader by 2017. Sean’s unique expertise lies at the intersection of psychology and trading, blending his in-depth understanding of human behavior with practical trading experience in shared trading commons, options, and futures.
Sean’s work in psychological trauma has been pivotal in shaping his approach to performance psychology. With a rich background in clinical settings, hospitals, universities, and private practice, he excels in helping individuals manage real and perceived threats—skills that are crucial for decision-making in high-pressure situations. His performance coaching, which began in 2010, spans corporate professionals, athletes, and performers, focusing on the mastery of threat response and resilience.
Known for his candid, evidence-based approach, Sean emphasizes the importance of confronting and transforming deep-seated patterns and beliefs. His performance coaching bridges the challenges of psychological resilience and high-stakes decision-making, offering invaluable insights for thriving in both personal and professional arenas.
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