This episode discusses nurturing immune systems in kids and preventing illnesses as they return to school. We challenge that occasional sickness benefits immune function and introduce the "SEEDS" approach (Stress, Environment, Exercise, Diet, Sleep) for holistic well-being.

Hear more about:

The immune system and children's health
Preventative measures for back-to-school health
Nutritional strategies for immune support
Creating a healthy living environment
Supplementation for immune support throughout different seasons
Putting prevention into motion as a parent
Modelling healthy behaviours
Shaping the future health of our children

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Lead with love and joy!

💫 SHE Shines💫 - Back to School - Immune Support