Ep. 110 - Tennis as a Fighting Sport

In this episode, Brian and Josh discuss tennis as a fighting sport and as a combat sport. This conversation was inspired by The Fighter’s Mind, a book by Sam Sheridan that outlines the mental demands of various combat sport athletes. The co-hosts outline how tennis is a battle between two (or four in doubles) people with a similar goal of winning a match and how they must utilize fighting/combat skills and mental strength to achieve their goals and be successful. Various themes are discussed including self-discipline, avoiding criticism and negative self-talk during a match, understanding yourself and your opponent, and looking for ways to sabotage the opponent’s game plan.

The Fighter’s Mind on Amazon: https://www.amazon.com/Fighters-Mind-Inside-Mental-Game/dp/0802145019

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.