Political Gabfest

John Dickerson’s Navel Gazing: The Sneaky Pitfalls of the To-Do List

May 11, 2024
The podcast delves into productivity routines like the Pomodoro Technique and the Marshall routine. It discusses the Zegarnik effect, the value of attention, and intentional living. Conversations about books, musicians, and productivity tools are shared. The importance of forming gateway habits and taking intentional action is highlighted. The role of meditation in regaining focus and perseverance is explored.
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