In a world where loneliness and isolation are on the rise, 93-year-old Thelma Miller - affectionately known as Glamma Thelma - offers a beacon of hope and wisdom. This impromptu, audio-only conversation captures the vibrant spirit of a woman who's seen it all.

Despite facing health challenges, Glamma Thelma's message is clear: life is for living. She shares her idea of a life well-lived: cherishing each moment, valuing experiences over possessions, and nurturing friendships that stand the test of time.

In this heartwarming episode, Thelma reflects on life's most important aspects. She reveals the secret to a happy marriage (hint: choose wisely!), emphasizes why family and friendships are the true measure of wealth, and shares her philosophy on living with no regrets, even in your 90s.

This isn't just another chat about aging gracefully. Whether you're 19 or 90, Glamma Thelma's insights offer a roadmap to navigate life's challenges with grace, humor, and an unshakeable zest for living!

"Live your life as good as you can, be kind to people, and cherish your relationships because those are the things that are going to matter as you get older." ~ Glamma Thelma

In This Episode:

- Meet Glamma Thelma

- A day in the life of Thelma

- Secrets to a happy marriage

- Thelma’s reflections on life’s most important things 

- Why building and maintaining relationships is critical

- The importance of personal grooming

- Final reflections and advice

Where to find me:

IG: https://www.instagram.com/jen_gottlieb/

TikTok: https://www.tiktok.com/@jen_gottlieb 

Facebook: https://www.facebook.com/Jenleahgottlieb 

Website: https://jengottlieb.com/ 

My business: https://www.superconnectormedia.com/ 

YouTube: https://www.youtube.com/@jen_gottlieb