Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching and advising for high achievers with ADHD or executive function challenges.

So, why is Casey back with us during our series discussing self-compassion and ADHD? Because it turns out that the way we talk to ourselves is universal. Even those living with ADHD who appear to have achieved success live with the threat of negative self-talk, denial, fear, and more. Creating a self-compassion practice is central to freeing ourselves from those feelings and moving forward.

Learn more about Casey and her work at DixonLifeCoaching.com.

(00:00) - Welcome to Taking Control: The ADHD Podcast
(03:04) - Support the show: Become a Patron at https://patreon.com/theadhdpodcast
(06:15) - Introducing Casey Dixon
(10:54) - The ADHD Trifecta
(14:42) - The Roller Coaster of the Trifecta
(25:20) - Building the Habit of Self-Compassion
(30:36) - Burnout

🎓 College Coaching for ADHD Students is Now Enrolling!

Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.

Learn more and find the right fit at https://takecontroladhd.com/college.

★ Support this podcast on Patreon ★

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