Cleared Hot Full Auto Friday - 8/15/2025
Aug 15, 2025
The hosts dive into a lively Q&A, tackling pressing societal questions with humor. They share excitement over an upcoming book focused on lessons learned from failures. The discussion on the fitness culture in the military highlights evolving standards and the importance of camaraderie in training. Career transitions and mental health take center stage, offering practical advice on navigating dissatisfaction and the need for balance in today's world. Tune in for insights on resilience, teamwork, and a refreshing take on positivity.
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Lead By Doing Physical Standards
- Publish a clear fitness standard and allocate time for PT so remediation can tie to doctrine.
- Live the standard yourself by participating in training to set the real example.
BUD/S Instructor Led Workouts
- As a BUD/S instructor Andy joined students in brutal PT and made other instructors do the same.
- He used participation to model honesty and discourage cheating while earning student respect.
Create A Group Fitness Culture
- Build group culture by inviting coworkers to workouts and start slow to increase buy-in.
- Use shared suffering with levity to create camaraderie that supports sustained fitness.
