In this transformative episode, Harry Flanagan unpacks the vital role of a spiritual growth plan in long-term healing and freedom. He shares why a clear, intentional path isn’t just helpful—it’s essential, especially for those navigating recovery. What does a spiritual growth plan actually look like? Is there a rhythm that fosters consistency without becoming rigid? Harry addresses common gaps in spiritual development, particularly when someone feels disconnected from God or has experienced spiritual trauma. You’ll also hear how practices like Scripture reading, prayer, and worship impact the brain, body, and soul—offering holistic support in the healing journey. Plus, we explore the irreplaceable role of community in accountability and encouragement. For those feeling stuck despite doing all the “right” things, Harry offers both grace and practical tools to move forward with hope. Whether you're building your plan or needing fresh perspective, this episode meets you right where you are.

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S4E86 – AH – “After Hours” with Diana Glyer