On this episode: Zak and Jamilah go over their week in triumphs, fails, solo parenting, and solo travel. Then we talk youth sports before hearing an interview between Elizabeth and Kirsten Jones, nationally recognized performance coach, former athlete, and author of Raising Empowered Athletes.

Then, on Slate Plus: what if friendship, not marriage, was the center of our adult social lives?

Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

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Podcast produced by Rosemary Belson and Maura Currie.

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Mom & Dad: Raising Empowered Athletes