In today's episode, Gina discusses the issue of empathy and how people with anxiety are often prone to suffer over the pain of others. Advice is offered on how to support others who are suffering without letting that suffering trigger our own anxiety.

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What is anxiety?

Quote:

You can’t always control what goes on outside. But you can always control what goes on inside. –Wayne Dyer

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657: Does Other People's Pain Trigger Your Anxiety