If our bodies are 98 degrees, why does it feel so hot outside?
May 28, 2024
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Dr. Joe Alcock, expert in understanding fevers, discusses how our bodies regulate temperature, why it feels hot outside, and the importance of fevers in fighting infections. The episode explores the role of the hypothalamus, sweating, blood circulation, and how animals use elevated temperatures for defense.
Our bodies maintain a temperature of 98 degrees internally through activities like blood circulation and cell functions, regulated by the hypothalamus for optimal functioning.
Cooling off is achieved by pumping blood near the skin's surface to release heat and sweating for heat loss, but becomes challenging in temperatures exceeding 70 degrees, hindering effective heat dissipation.
Deep dives
The Brain's Control Room: Maintaining Body Temperature
Our bodies maintain a temperature of approximately 98 degrees Fahrenheit due to various internal activities like pumping blood, digesting food, and cell functions, which generate heat. The hypothalamus in the brain plays a crucial role in regulating body temperature through mechanisms like directing blood flow to the skin and stimulating sweating to cool off the body. When the body is balanced in its activities and temperature, it is in a state of homeostasis, ensuring optimal functioning.
The Physics of Cooling Off: Sweating and Heat Dispersal
To cool down, our bodies pump blood near the skin's surface to release heat and allow the air to absorb it. Sweating contributes to heat loss as the sweat evaporates from the skin, taking heat with it. However, cooling off becomes challenging when the external temperature exceeds 70 degrees, especially in humid conditions, impeding the body's ability to dissipate heat effectively and causing discomfort from overheating.
The Fever's Enigmatic Purpose: Fighting Infections
Fevers, characterized by temperatures over 100 degrees Fahrenheit, are the body's response to infections, elevating the temperature to impede microorganisms' replication. Research indicates that higher temperatures hinder bacteria proliferation, making infections less successful, ultimately aiding the body in combatting pathogens. Fever serves as an ancient defense mechanism observed not only in humans but also in various animals, showcasing its evolutionary importance in combating illnesses.
98.6 degrees is hot. If it were that hot outside, you’d be sweaty and want to go jump in a nice cold pool. But the insides of our bodies are that hot all the time! And that’s because there’s a lot going on in there that creates heat.
In this episode, Molly and co-host Saathvik find out how our bodies keep our insides at a nice steady temperature (and why that’s harder to do when it’s hot outside!). And we’ll talk with Dr. Joe Alcock about why humans and lots of other animals get fevers. Plus, a new mystery sound guaranteed to make you sweat!