OCD, Uncertainty, And The Lies We Tell Ourselves

In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convincing us that just one small compulsion can fix everything. But as we know, the lies OCD feeds us don’t lead to absolute answers. Ever.

In this episode, we explore our relationship with uncertainty. We' explain why compulsions never create certainty and how embracing this uncertainty might just be the better solution you're looking for.

If you or a loved one is struggling with OCD, know there is help. Visit ⁠⁠⁠https://learn.nocd.com/podcast⁠⁠⁠ to learn more.

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