"Maintaining good health should be the primary focus of everyone." -Sangram Singh
In this episode, I talk with Alex & Megan about:
- How to help your body and mind become aligned
- Why hormonal health is so important
- Recognizing that how you feel mentally can be a sign of your hormonal health
Continue the conversation on Instagram @momisincontrol
Apply for Soul Elite: www.heatherchauvin.com/soulelite
