In this episode, Dr. Yishan Xu continued her conversation with Dr. Guy Leschziner, MD, from the UK. This episode covered interesting sleep disorders such as Sleep Walking, Restless Leg Syndrome, Periodic limb movement disorders, etc. Dr. Leschziner also mentioned when and how to seek professional help from sleep specialists.

Show Note: www.deepintosleep.co/episode/005

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Insomnia Course