BEING HER with Margarita Nazarenko 28. 5 Non Negotiable Rules To Being Her
Oct 2, 2023
Discover the five essential rules for prioritizing oneself and challenging societal norms. Prioritize self-care and express emotions and desires. Learn the importance of embracing individual differences and focusing on strengths. Outsourcing and delegating tasks for a fulfilling life.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Prioritizing Self-Care: Breaking the Cycle of Guilt and Overperforming
02:15 • 9min
The Importance of Expressing Emotions and Desires
10:54 • 9min
The Importance of Learning, Embracing Individual Differences, and Focusing on Strengths
19:50 • 4min
Outsourcing and Delegating for a Fulfilling Life
23:59 • 3min