Mindfulness is great, but how do you find your center in chaotic situations? It certainly isn’t easy. But thankfully, we have a SEAL to help us.
Thom Shea served 23 years with distinguished Valor as a Navy SEAL. During his military career, he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2009 – 2011. He’s also the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization.
Special Guest: Thom Shea
http://adamantinealliance.com/thom-shea/
Creator & Host: Ashton Szabo
www.anatomyofliving.com
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
The Uplifted Yoga Podcast