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Focus on This
The Most Underrated Resource for Goal Achievement
Sep 11, 2023
Marissa Hyatt, a seasoned director of marketing, dives into the often-overlooked power of encouragement in achieving goals. She discusses navigating the challenging 'messy middle' of goal pursuit, emphasizing four actionable ways to refuel emotionally. Marissa highlights the need to curate your media for better mindset, the significance of seeking and offering support within a community, and the transformative effects of daily positivity practices. Discover how vulnerability can foster uplifting relationships that keep you motivated on your journey.
33:35
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Quick takeaways
- Encouragement from supportive communities plays a crucial role in overcoming the emotional challenges of the 'messy middle' of goal achievement.
- Curating media consumption positively affects emotional well-being, helping individuals maintain motivation and resilience during their pursuit of goals.
Deep dives
Introducing the Full Focus Wellness Planner
A new tool, the Full Focus Wellness Planner, has been launched to help individuals focus on self-care and overall well-being. It enhances the traditional Full Focus Planner by allowing users to track various aspects of their health, including sleep, hydration, and nutrition, in addition to their usual goal-setting features. This planner is being well-received by the community, with positive feedback highlighting its ability to help users prioritize their health in a structured way. The addition of new tools such as a self-care planner and gratitude tracking further supports users in their wellness journeys.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode