Author, Greg McKeown joins us today to share three tools from this book Effortless that will help us to lighten the mental and emotional load of parenthood. 

For full show notes, including the three takeaways, go to https://3in30podcast.com/334-effortless

Announcement:

My Declutter your Motherhood Audio Course is on sale through January 18th! Go to 3in30podcast.com/declutter for $30 off!

Episode sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!

OneSkin: The world's first skin longevity company. Get started today with 15% off using code 3in30 at oneskin.co. 

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