Under the Radar 3: Ergonomics
Nov 18, 2015
Discover how to set up your workspace for ultimate comfort and productivity. Learn about the significance of ergonomic tools, from standing desks to specialized keyboards. Hear personal stories about avoiding Repetitive Strain Injury and the crucial role of openness in discussing ergonomic needs with employers. Explore how background music and quality headphones can enhance focus during intense coding sessions. Uncover practical tips that can lead to small adjustments with significant benefits for your health and workflow.
AI Snips
Chapters
Transcript
Episode notes
Standing Desk Acquisition
- Marco Arment negotiated an electric standing desk as part of his exit from Tumblr.
- He used this desk exclusively for standing while working to alleviate back problems from excessive road trips.
Sitting vs. Standing
- Vary between sitting and standing throughout the workday to prevent back problems.
- Standing desks enable this flexibility and are potentially healthier overall.
Split Keyboard Switch
- Marco Arment switched to a split ergonomic keyboard due to RSI scares.
- He found the Microsoft Sculpt Ergonomic keyboard effective and now experiences significantly less pain.