How to Dial Down Sensory Overload with Dr. Grace Tworek, PsyD
Feb 1, 2023
13:28
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Do you ever feel overwhelmed by the moment? It can happen when your five senses – hearing, sight, smell, taste and touch – simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.
Cleveland Clinic Health Essentials Podcast