Psychology In Seattle Podcast Cognitive Analytic Therapy (2016 Rerun)
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Jun 24, 2025 Dive into the fascinating world of Cognitive Analytic Therapy (CAT) as the hosts unravel its origins and collaborative nature. Discover how it integrates cognitive and psychodynamic approaches, focusing on the invaluable therapist-client relationship. The discussion also emphasizes the benefits of short-term therapies and the flexibility needed in modern mental health care. With a dash of humor and insights on work-life balance, this conversation highlights the importance of understanding clients' unique needs.
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CAT Integrates CBT and Psychoanalysis
- Cognitive analytic therapy (CAT) integrates cognitive therapy and psychoanalysis for more comprehensive treatment.
- It bridges therapy gaps by addressing relational issues that pure CBT might miss.
CAT Origin as a Shorter Psychoanalysis
- Anthony Ryle developed CAT to create a briefer therapy alternative to long psychoanalysis.
- He combined cognitive and analytic therapies responding to psychoanalysis's impractical length and expense.
Debate on Therapy Integration Dogma
- Dr. Honda recounted debating psychoanalysts skeptical of integration with cognitive therapy.
- A psychoanalyst admitted their resistance was based on dogma, not evidence.