The Dr. Lee Warren Podcast A Thanksgiving Self-Brain Surgery Operation (S12E97)
Nov 27, 2025
Thanksgiving is a time for reflection and gratitude, even amidst struggles. The discussion highlights the brain's neuroplasticity, illustrating how intentional thoughts can reshape our lives. Lee shares insights on how small actions can catalyze significant change and emphasizes the importance of gratitude in overcoming anxiety. Personal stories of grief underscore resilience and the power of self-brain surgery. Listeners are encouraged to embrace their agency and transform their mindset, moving towards hope and healing.
AI Snips
Chapters
Books
Transcript
Episode notes
Tell Your Brain Better Instructions
- Change your mind to change your life by deliberately giving your brain better instructions.
- Use self-brain surgery: decide one new thought or behavior and your brain will begin to rewire to support it.
Nashville Interviews Amplified Message
- Lee Warren describes multiple podcast interviews in Nashville promoting his book and message.
- He notes diverse audiences embraced the self-brain surgery concept, reinforcing its broad relevance.
Thoughts Build New Brain Hardware
- Thinking a new intention causes your brain to lay down structural connections in real time.
- Your body and brain begin preparing for actions the moment you decide to pursue them.
