953: "Strong For Everyone" {Interview with Rachel Robertson}

"I'm not perfect, …but I'm enough." – Harold S. Kushner

In this episode, Rachel shares her story and highlights:

• Learning to recognize the uncomfortable feelings, and how to manage them, when it comes to balancing work and family
• Understanding our inner "rescuer" and looking at the origins of this behavior
• How "imperfect consistency" is the key to creating meaningful and lasting changes

Rachel Robertson is a kinesiologist, pilates instructor as well as a Corealign Master Trainer. She is also a mom and a Kettlebell Sport World Champion! If you want to learn more about Rachel, find her at @returntoformkinesiology

Continue the conversation on Instagram @heatherchauvin_

To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money

For your own AG1 supply, visit: www.athleticgreens.com/eu

To get my freebies, head over to: www.heatherchauvin.com/energy