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Gary Lewandowski, PhD, a professor of psychology at Monmouth University and author of "Stronger Than You Think," discusses the science behind romantic relationships. He explores self-expansion theory, shedding light on how growth needs can lead to infidelity. The impact of the COVID-19 pandemic on relationships reveals unexpected resilience among couples. Additionally, Lewandowski examines evolving perceptions of partners as best friends and how breakups can lead to personal growth, emphasizing the importance of awareness in navigating relationship dynamics.
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Quick takeaways
- The COVID-19 pandemic led many to believe that their relationships would strengthen, emphasizing the importance of quality time and deeper connections.
- Successful relationships rely on effective communication and mutual support, with partners acting as best friends to enhance personal fulfillment and reduce stress.
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Pandemic Insights on Relationships
Research during the COVID-19 pandemic reveals that many relationships have thrived under the challenges imposed by lockdowns. Contrary to fears of escalating divorce rates, a poll indicated that 51% of respondents believed their relationships would strengthen due to the pandemic, with only 1% fearing deterioration. This highlights a shift in perspective, emphasizing the importance of quality time with partners, who often serve as best friends, fostering deeper connections. Such optimistic views and the resilience exhibited during stressful times illustrate how relationships can endure and grow amidst unprecedented situations.
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