

Mindsets - Ben Angel - Biohacking
14 snips Aug 6, 2024
Ben Angel, an award-winning author and expert in human performance, dives into how AI is reshaping our psychological landscape. He discusses the essentials for resilience and adaptation in a tech-driven world, emphasizing patience and fortitude as tools for personal growth. Ben also highlights the importance of self-resourcing and finding purpose beyond career identity. With a focus on holistic health, he shares insights on how physical wellness can enhance psychological development, urging us all to stay critical and emotionally resilient amidst rapid change.
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Adapting Requires Updated Frameworks
- Understanding AI literacy and updating your worldview framework is key to adapting.
- Allow your mind time to incubate and connect patterns for critical insights to emerge.
Focus and Resilience Are Vital
- AI challenges our sense of purpose as it can outperform many tasks faster and cheaper.
- Psychological resilience and the ability to focus deeply are critical human resources in this new era.
Expand Focus to Subtle Awareness
- Cultivate focus beyond traditional tasks, by attending to subtle experiences like breath and presence.
- Use this expanded focus to navigate rapid technological and societal changes more effectively.